The uncomfortable feeling of a UTI (Urinary Tract Infection) can make falling asleep difficult. The constant need to pee, pain in the pelvic area, and other UTI symptoms can keep you from getting the rest you need. If you have a UTI, it can be challenging to get comfortable and fall asleep quickly, which makes getting the sleep your body needs that much more essential. Getting rest is important in helping your body fight off infection and speed up recovery time. However, with a UTI, this isn’t always easy to do. In this article, we will discuss everything you should know about sleeping with a UTI and some helpful tips on how to get better sleep while dealing with this common urinary tract infection problem. Let’s get started!
How To Sleep Well With Uti Discomfort
1. Pee as Often as Possible
Urinating frequently is a good way to relieve your bladder and reduce the number of bacteria in your urinary tract. In addition, it also helps with the pain and discomfort associated with having a UTI. If you are unable to urinate frequently, you should drink more fluids to keep your bladder full. Drinking water or other beverages will help flush out the bacteria in your urinary tract and help prevent a UTI from developing.
2. Try Using an Over-the-Counter Pain Reliever
Many over-the-counter medications can help ease pain associated with a UTI, including acetaminophen and ibuprofen. These medications can provide temporary relief of pain while allowing you to get restful sleep at night. You should take these medications as directed by your doctor, but they can help reduce discomfort while getting quality sleep at night.
3. Make Sure Your Bed Is Comfortable Enough
If you are having trouble sleeping because of a UTI, make sure that your bed is comfortable enough for you to get restful sleep at night. This means that the mattress needs to be supportive enough so that it doesn’t cause any discomfort or pain when lying down on it throughout the night; plus the linens must be soft enough so that they don’t feel uncomfortable against your skin or chafe against you during sleep. It is also important that you have enough pillows on your bed so that there is adequate support and comfort.
4. Avoid Drinking Coffee After Noon
If you are having trouble sleeping at night due to a UTI, it is important to avoid drinking coffee after noon. Coffee contains caffeine and can cause an upset stomach or give you the urge to urinate. If you are unable to avoid drinking coffee, limit yourself to only one cup per day so that you don’t have a negative reaction while trying to get restful sleep at night.
5. Use a Topical Pain Reliever
If you are having pain that is interfering with your ability to sleep, it may be helpful for you to use a topical pain reliever on the affected area of your urinary tract to relieve your discomfort while getting restful sleep at night. Some of these topical pain relievers include hydrocodone and ibuprofen, which can give temporary relief from discomfort while also helping ease your symptoms during the day when they flare up; plus they can help reduce the pain associated with having a UTI during the course of treatment for this condition. You should discuss this option with your doctor before using these medications for pain relief since some may interact with other medications that you take for other conditions or health issues; however, if used correctly, these medications can help provide temporary relief from pain while also allowing you to get restful sleep at night!
Tips For Sleeping Well With A Uti
1. Limit Your Activity
A UTI is a common condition that can cause discomfort while you are trying to get restful sleep at night. If you are having trouble sleeping because of a UTI, it may be helpful for you to limit your activity or decrease the amount of time that you spend doing activities that require heavy exertion or the use of your bladder. This will help to reduce the discomfort and stress associated with having a UTI while also allowing you to get restful sleep at night.
2. Avoid Over-the-Counter Medications
If you are experiencing pain and discomfort from an infection in your urinary tract, it may be helpful for you to avoid using over-the-counter medications such as ibuprofen and acetaminophen for pain relief since these medications can interact with certain other medications that may be prescribed by your doctor; plus they can make symptoms worse if used too often or in excessive amounts. If necessary, you should discuss this option with your doctor before using any over-the-counter medication for pain relief due to a UTI since some may interact with other medications that you take for other conditions or health issues; however, if used correctly, over-the-counter medicines can provide temporary relief from pain while also allowing you to get restful sleep at night!
3. Check Your Urine Frequently While Having a UTI
It is important for those who have a UTI not only to make sure that they are drinking enough fluids, but also to make sure that they are urinating frequently while they have a UTI. If you are not urinating frequently enough, the infection can spread, and the symptoms associated with having a UTI can become worse. You should discuss this option with your doctor before using artificial urinary incontinence products for continence since some may interact with other medications that you take for other conditions or health issues; however, if used correctly, these products can provide temporary relief from pain while also allowing you to get restful sleep at night!
4. Take Pain Medications as Prescribed by Your Doctor
If you are experiencing pain and discomfort from an infection in your urinary tract and need to take pain medications such as acetaminophen or ibuprofen for pain relief due to a UTI, it may be helpful for you to talk with your doctor about what dosage of these medications will work best for you. While you must follow the instructions provided by your doctor regarding how often you should take these medications and how much medication should be taken at each dose; however, if used correctly, these medications can provide temporary relief from pain while also allowing you to get restful sleep at night!
More Helpful Tips
1. Keep a Diary When You Have a UTI
If you develop a UTI, you need to keep a diary of your symptoms and what you are doing to try to deal with the pain and discomfort that you are experiencing. This will allow you to better track your progress so that you can make adjustments as needed.
2. Use Artificial Urinary Incontinence Products or Protective Underwear
If artificial urinary incontinence products or protective underwear are not an option for you due to your medical condition, consider using these products when having pain and discomfort from an infection in your urinary tract because they can provide temporary relief from pain while also allowing you to get restful sleep at night! As always, please consult with your doctor before using any over-the-counter medications for any reason; however, if used correctly, over-the-counter medicines can provide temporary relief from pain while also allowing you to get restful sleep at night!
3. Drink Plenty of Fluids When Having Pain and Discomfort From a UTI
It is important for those who have a UTI not only to make sure that they are drinking enough fluids throughout the day but also to make sure that they are urinating frequently while they have a UTI. If you are not urinating frequently enough, the infection can spread, and the symptoms associated with having a UTI can become worse. You should discuss this option with your doctor before using artificial urinary incontinence products for continence support.
4. Use a Therapeutic Diuretic for Pain and Discomfort From a UTI
If you are experiencing pain and discomfort from a UTI, it may be helpful to talk with your doctor about using a therapeutic diuretic for pain relief to help you get restful sleep at night! While you must follow the instructions provided by your doctor regarding how often you should take these medications and how much medication should be taken at each dose; however, if used correctly, these medications can provide temporary relief from pain while also allowing you to get restful sleep at night!
5. Ask Your Doctor About Over-the-Counter Pain Relievers
It is important that those who have a UTI not only make sure that they are drinking enough fluids throughout the day but also make sure that they are urinating frequently while they have a UTI. If you are not urinating frequently enough, the infection can spread, and the symptoms associated with having a UTI can become worse. You should discuss this option with your doctor before using artificial urinary incontinence products for continence support.
Final Words
Remember that rest is important in helping your body fight off infection and speed up recovery time. However, with a UTI, this isn’t always easy to do. It is important to drink plenty of water, keep a clean environment, and try to get rest while your body fights off the infection. If you have a UTI, it is important to talk to your doctor to help determine the cause and get the right treatment for your symptoms.
