How can you eat bacon raw? Is it safe to do so? What are the benefits of doing so? Should you even consider it? In today’s world, where we’re more aware than ever of our diets and the foods that go into making them, many people will likely tell you that there are some things you simply cannot eat raw. You can’t have raw meat or vegetables or fruit — at least not unless they have been thoroughly cooked until they are both safe to eat and well-digested (which means, of course, that there is no way to know for certain whether or not something has been fully cooked). Fortunately for bacon lovers who long for the days when being a little dirt was considered a positive quality rather than a cardinal sin, this isn’t one of those times.
Can You Eat Bacon Raw?
Yes, bacon can be eaten raw. However, it is best to cook the bacon first so it is not cooked through and falls off the bone.
Why Can’t You Eat Bacon Raw?
- Raw bacon is not safe to eat. Raw bacon has a much higher risk of bacteria growth than cooked bacon. This makes it more likely that you could get sick from eating raw bacon.
- Raw bacon does not taste as good as the cooked version. Cooking the meat breaks down the proteins, making it more tender and easier to chew and digest, which leads to a better-tasting food product that also makes you feel full longer.
- Raw Bacon can spoil quickly if not kept cold or frozen . Bacteria can multiply rapidly and cause foodborne illness in raw meats that are left out at room temperature for any length of time (up to 4 hours). It is best to keep your raw bacon stored in the freezer or in the refrigerator at all times so it stays fresh and free of harmful bacteria that could possibly make you ill. If you must let your raw bacon thaw, let it sit on a plate on top of some paper towels so that any moisture does not drip onto other foods in your refrigerator or freezer compartment where other foods may be stored, leading to cross-contamination with harmful bacteria present on other foods and potentially making them unsafe for consumption.
- Bacon is often smoked which produces nitrites which are known carcinogens . Smoking also ruins the taste of many foods and makes them less nutritious because they pick up chemical flavors from smoking rather than natural flavors from being baked or roasted over an open flame like they would be if they were simply cooked.
- Bacon is high in fat, which is known to be bad for you. Bacon fat can also make food taste better and contribute to making food more satisfying and filling. However, if you are trying to lose weight or lower your cholesterol, then bacon fat can be a problem because it may cause weight gain and higher cholesterol levels.
What Are The Potential Benefits Of Eating Bacon Raw?
- Bacon is a very nutritious food. Bacon contains high levels of protein, vitamins B and D, selenium, niacin, riboflavin, and thiamin. It also provides the amino acid methionine which is used to make the neurotransmitter acetylcholine. Acetylcholine is an essential neurotransmitter that plays an important role in cognitive function and is also involved in muscle contraction.
- Bacon can be a good source of fat-soluble vitamins A, D, and E which can be beneficial for your overall health when eaten in adequate amounts because they are not only fat-soluble but are water-soluble as well to some extent as well. These vitamins are known to help protect against heart disease, cancer, and other degenerative diseases like cataracts, macular degeneration, and osteoporosis by promoting healthy cell growth and inhibiting the growth of cancer cells (especially colon cancer). Vitamin A has been shown to prevent cataracts in rodents by suppressing the production of cataract-causing enzymes that damage the retina. Vitamin D has been shown to reduce the risk of colon cancer by reducing tumor development and promoting apoptosis (cell death) in pre-cancerous cells. Vitamin E has been shown to reduce the risk of prostate cancer by reducing inflammation associated with tumor development.
- Raw bacon tastes better than cooked bacon because it’s more flavorful than cooked bacon because it contains more moisture when cooked due to the removal of water-soluble vitamins and other nutrients.
- Raw bacon is a healthier choice because it contains fewer additives and preservatives than cooked bacon.
- Raw bacon may be a healthier choice because it is less likely to be contaminated with harmful bacteria that can cause foodborne illnesses such as E. coli, salmonella, listeria, and staphylococcus. While there have been no reported cases of foodborne illness associated with raw bacon in the United States, there have been several cases of people becoming sick from eating raw meat dishes (including raw hamburgers and unpasteurized milk) that were contaminated by other foods such as lettuce, tomatoes, onions or sprouts.
What Are The Drawbacks Of Being A Little Dirt In A Person’s Diet?
- Raw bacon has a higher risk of being contaminated with harmful bacteria that can cause foodborne illnesses such as E. coli, salmonella, listeria, and staphylococcus.
- The nutritional value of raw bacon does not differ significantly from cooked bacon because it is more flavorful than cooked bacon because it contains more moisture when cooked due to the removal of water-soluble vitamins and other nutrients.
- Raw bacon may be a healthier choice because it is less likely to be contaminated with harmful bacteria that can cause foodborne illnesses such as E. coli, salmonella, listeria, and staphylococcus. While there have been no reported cases of foodborne illness associated with raw bacon in the United States, there have been several cases of people becoming sick from eating raw meat dishes (including raw hamburgers and unpasteurized milk) that were contaminated by other foods such as lettuce, tomatoes, onions or sprouts.
Bottom Line
The bottom line is that you should eat whatever you would like to eat, and that includes bacon. The question is only where you should consume it. Here are a few tips to help you get started. If you are a beginner, it is recommended that you start by cooking only a few simple foods. You can always add more complexity to your diet as you gain experience. For more advanced cooks, consider purchasing organic meat that has been dry-aged, or worked over to a high degree. This type of meat has been through the wringer and is able to retain a large amount of nutritional value. Remember, eating meat that has been well-cooked is a healthy option. You shouldn’t over-process foods, and you definitely shouldn’t over-cook them.
FAQ’s
Q: What is the difference between raw and uncooked meat?
A. Uncooked meat is meat that has not been cooked in any way. Raw meat is meat that has not been cooked in any way.
Q: How much raw or uncooked meat should I eat?
A. You should eat as many of the foods you enjoy as you would like. As long as you are eating a healthy diet, there really isn’t a wrong answer. You can always buy some fresh vegetables from your local grocery store to go with your cooked meats if you would like.
Q: Where can I purchase raw or uncooked meats?
A. You can find these at most grocery stores, butchers, and specialty food stores. There are also many online retailers that sell these products, such as grubhub.com and amazon.com.
Q: What do I do if I get sick after consuming uncooked meat?
A. If you have consumed uncooked meats, the best thing to do is wait it out for a few days before eating again to prevent further illness from occurring (you could also use an over-the-counter medication such as Imodium).
